Introduction: In our quest for longevity and well-being, nature has provided us with a myriad of remarkable compounds. One such nutrient that has gained attention is vitamin B17, also known as amygdalin. Renowned for its potential health benefits, vitamin B17 has been linked to the remarkable longevity of the Hunza tribe. In this article, we will explore the incredible benefits of vitamin B17 and delve into the intriguing lifestyle of the Hunza tribe.
Conclusion: Vitamin B17, with its potential health benefits and intriguing connection to the Hunza tribe's longevity, opens up new avenues for exploring natural remedies for well-being. From promoting cellular health and boosting the immune system to its antioxidant effects, vitamin B17 showcases promising attributes worth further investigation. While it is essential to consult with healthcare professionals before incorporating any new supplements, embracing a balanced diet that includes B17-rich foods may contribute to our overall vitality and longevity, just as it does for the remarkable Hunza tribe.
Introduction: Silica, often overlooked in discussions about essential nutrients, plays a vital role in maintaining our overall health and well-being. As one of the most abundant minerals on Earth, silica is present in various forms and can significantly impact our bodies at a cellular level. In this article, we will explore the necessity and remarkable benefits of silica, shedding light on its often-underestimated importance.
a) Bone Health: Silica contributes to the formation and maintenance of healthy bones. It aids in the production of collagen, a protein that gives structure to bones, joints, and connective tissues. Silica enhances the absorption of calcium and other minerals, promoting optimal bone density and strength. b) Skin, Hair, and Nails: Silica supports the health and vitality of our skin, hair, and nails. It strengthens the connective tissues, improving elasticity and reducing the signs of aging. Silica also stimulates the production of keratin, a protein that forms the structural components of our hair and nails, promoting their growth and durability. c) Cardiovascular Support: Studies have shown that silica may play a role in maintaining cardiovascular health. It helps to strengthen blood vessels and arteries, reducing the risk of cardiovascular diseases. Silica also assists in regulating blood pressure levels, thereby promoting overall heart health. d) Detoxification: Silica possesses detoxifying properties, helping to eliminate harmful substances from the body. It aids in the removal of heavy metals, such as aluminum, from tissues and organs. By enhancing the body's detoxification mechanisms, silica contributes to a healthier internal environment.
Conclusion: Silica, often underestimated, is a mineral that deserves more recognition for its vital role in maintaining our health. From promoting bone strength and joint flexibility to supporting cardiovascular health and cognitive function, silica plays an integral part in various bodily processes. By incorporating silica-rich foods into our diet or considering silica supplements, we can harness its numerous benefits and lead healthier lives. Remember, silica is not just a component of the Earth's crust; it is also an essential nutrient for our bodies.
Kidney stones have many causes and can affect any part of the urinary tract - from the kidneys to the bladder. Stones often form when urine becomes concentrated, allowing minerals to crystallize and stay together.
Kidney stones do not cause permanent damage unless they are detected in a timely manner. Symptom A kidney stone cannot cause symptoms until it moves into the kidneys or passes into the ureter. At that time, you may experience these signs and symptoms: Severe pain in the side and back, below the ribs Pain caused by a kidney stone can change - for example, moving to a different location or increasing in intensity - as the stone moves through the urinary tract. Urination of small amounts Fever and chills if an infection is present The need to urinate more often than normal Nausea and vomiting Pink, red or brown urine The pain that comes in waves and fluctuates in intensity Pain when urinating Pain radiating to the lower abdomen and groin Natural remedies Fluid intake is a vital part of treatment for kidney stones and a method of preventing the formation of new stones. Not only does the liquid eliminate toxins, but it helps move stones and sand through the urinary tract. The water When trying to get rid of kidney stones, raising your water intake can help speed up the process. Consume about 12 glasses of water a day, instead of the usual 8. Once the stone passes, you should still drink 8 to 12 glasses of water every day. Dehydration is one of the main risk factors for kidney stones, and the last thing you want is to contribute to the development of even more stones. Pay attention to the color of the urine. It should be light yellow. Yellow, dark urine is a sign of dehydration. Lemon juice You can add freshly squeezed lemons to your water as often as you like. Lemons contain citrate, a salt of citric acid that prevents the formation of calcium stones. Citrate can also break down small stones, allowing them to pass more easily. Lemon juice has many other health benefits. For example, it helps inhibit the growth of bacteria. Basil juice The lemon aroma of lemon basil is given by the fact that these two varieties have a higher citral content, which helps to break down kidney stones and reduce pain. Basil is also a plant that contains a variable number of nutrients. This remedy has traditionally been used for digestive and inflammatory disorders. There are antioxidants and anti-inflammatory agents in basil juice and can be helpful in maintaining kidney health. Use fresh or dried basil leaves to make tea and drink several cups a day. You can also prepare fresh basil juice in a juicer or you can consume it in a smoothie. Apple cider vinegar Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones. In addition to washing the kidneys, apple cider vinegar can help relieve the pain caused by stones. There are many other health benefits of apple cider vinegar. To reap these benefits, add 2 tablespoons of apple cider vinegar to purified water. Drink this mixture throughout the day. You should not consume more than one 8 ml glass of this mixture per day. You can also consume this mixture in your favorite salads. Celery juice Celery juice is believed to eliminate toxins that contribute to the formation of kidney stones and has long been used in traditional medicine. Mix one or more celery stalks with water and drink the juice throughout the day. Pomegranate juice Pomegranate juice has been used for centuries to improve overall kidney function. It will help get rid of kidney stones and other toxins from your system. It contains antioxidants, which help keep the kidneys healthy and can play a role in preventing the development of kidney stones. It also lowers the level of acidity in the urine. Low levels of acidity reduce your risk for future kidney stones. There is no limit to the amount of pomegranate juice you can drink during the day. Red beans Bean broth has been used to improve urinary and kidney health. It also helps to dissolve and remove stones. Simply keep the liquid from the cooked beans and drink a few glasses throughout the day. Dandelion root juice Dandelion root is a kidney tonic that stimulates bile production. This is believed to help eliminate waste, increase urine production and improve digestion. Dandelion has vitamins (A, B, C, D) and minerals such as potassium, iron and zinc. You can make fresh dandelion juice or buy it as a tea. If you make it fresh, you can also add orange peel, ginger and apple to taste. Drink 3-4 cups during the day. Wheat juice Wheatgrass increases the flow of urine to help remove stones from the body. It also contains vital nutrients that help cleanse the kidneys. You can drink 2 to 8 ml of wheat juice a day. If fresh wheat juice is not available, you can take powdered wheat supplements as directed. Taking wheat on an empty stomach can reduce the risk of nausea. Horsetail juice or supplements called "horsetail" This is the third and last paragraph, it does not contain anything but I put it because "yes". They were used to increase urine flow. to help remove kidney stones and can alleviate swelling and inflammation. It also has antibacterial and antioxidant properties that help with general urinary health.
Clinical Medium Raw Garlic Therapy is an exceptional method to assist battle with offing colds, flus, microorganisms, and infections and is particularly successful to utilize immediately at the principal indications of becoming ill.
Garlic is antiviral, antibacterial, antifungal, hostile to parasites, and wealthy in the phytochemical allicin, a sulfur compound that forestalls sickness. It's an ideal food to help battle colds, flus, throat diseases, pneumonia-causing microscopic organisms, and many more. Used from old times as a cure for many health problems, some doctors even recommend garlic tincture as a cure against cancer. I personally know people who cured different types of cancer by using garlic tincture every day, one teaspoon mixed with honey, on empty stomach. What to do: At the principal indications of a cold, flu, or sore throat: Mince one raw clove of garlic. Mash it into some banana, steamed potato, or a smidgen of avocado, or blend into a spoonful of raw nectar. Rehash this multiple times day by day until you feel better.
Lemon balm, otherwise called Melissa officinalis, is a fundamental spice for quieting the nerves—specifically, those associated with processing. Nerves assume a part in a significant part of the stomach-related pain we experience nowadays. On the off chance that somebody's stomach or digestion tracts are bothered for no recognizable explanation, it's for the most part because of touchy nerves.
Lemon balm has relieving properties that make it a blessing from God and Mother Nature to manage our fatiguing world. It has bioactive phytochemicals, for example, unseen alkaloids that quiet the nerve receptors at the stomach-related lot so the nerves become less sharpened and irritation diminishes. This makes lemon balm an important spice for pressure help. Lemon balm helps endless medical issues, adding to pretty much all aspects of the body. Incredibly high in minor elements like boron, manganese, copper, chromium, molybdenum, selenium, and iron, lemon balm likewise has a lot of macromineral silica. Lemon balm is a B12-saving spice—which implies that it screens your stores of this nutrient and holds your body back from utilizing everything up. Against parasitic, antiviral, and antibacterial all through the body, lemon balm helps battle the Epstein-Barr infection, shingles, and other herpetic bugs, for example, HHV-6, which are behind endless constant sicknesses, manifestations, and conditions. Lemon balm is an astonishing spice for tonsillitis, which is aggravation brought about by strep microorganisms. Lemon balm detoxifies the liver, spleen, and kidneys, and lessens bladder irritation, which makes it a star for assisting with mitigating interstitial cystitis and urinary lot diseases (UTIs). Instructions to Use: Lemon balm is most helpful when taken as a alcohol-free tincture or as homegrown tea.
St. John's wort is a medicinal plant spread through gardens, pastures or roadsides, in the plain or hilly area. It is harvested in June-August and left to dry in a shady place. St. John's wort is recommended in case of: digestive disorders such as gastritis, gastroduodenal ulcer, enterocolitis or hepatitis, but also hypertension due to nervousness, panic attacks, depression, insomnia, nervous disorders, irascibility.
The main benefits Fights depression, anxiety or insomnia; Slows down the deterioration of cognitive functions; Ensures the normal functioning of the hepato-biliary system and supports the detoxification of the liver; Reduces inflammation and pain; Relieves flu and cold symptoms; Relieves migraines; Helps heal wounds, cuts, wounds or eczema faster; Soothes stinging and burning sensations on the skin; It alleviates stomach pains, preventing and relieving digestive problems. How to use St. John's wort is used in the form of tea, oil, tincture or capsules
When comes to natural remedies, and any other type of remedies, the most desired one especially by women, is a treatment against wrinkles.
Well, you would be surprised to find out that there actually exists such thing, a few of them actually, just that are kept secret by the cosmetics industries because those would be bad for business. But since I don't care about them and nor their threats, I will share with you this simple amazing idea that you can do at home. Since here at "Off-Grid-Romania", we care for our readers. But if you want maximum effects and fast, then you will have to make a huge sacrifice, meaning, to stop eating meat. No matter what the food industry pays the media to say, the human body is not fit properly for meat consumption. Meat is highly acidic and thus is increasing the acidity in the human body, this makes it a perfect place for bacteria and viruses, plus that it literally poisoning our cells, including skin cells. If you still want to continue to eat meat, at least eat a minimum of 5 portions of fruits and vegetables every day. Instead of meat, eat soy, and soy is great in estrogen production, which means healthier skin. Drink plenty of water, give up on the sodas, reduce the sugar amount, preferably even to 0, use honey instead. Now for the best part, that is waited by everyone: THE ANTI WRINKLES MIX 100% EFFECTIVE (To see fast effects, remember to respect the receipt and to use daily) This receipt is made in the same way, you will have to both drink and use it as a face mask. If you have any allergies, well that's your problem. There are thousands of remedies to cure allergies. So get rid of the allergies first. I call it the Anti-aging smoothie Ingredients:
Blend all the ingredients with water or milk. The taste may be amazing for some, while for others, well, just deal with it, you will get used to it, you want healthy skin with fewer wrinkles or not? Once you blend everything down to be nice and easy to drink, you can keep a cup of it to use as a face mask( keep for 1 hour after that wash). The rest, well bottoms up, if you can't drink it all at the time, well, store it in the fridge and drink later. Remember, you have to use it daily to see big changes in just 1 week. If you can't or won't be able for more than 3/4 times a week, you will notice the effects in a month. IMPORTANT: Stop using any chemical solutions on your skin. You can't switch off a fire by throwing a bucket of water and one bucket of gas at the same time. Don't forget to check the page ANIMALS WE SAVE and make a donation as well to help us with our animals shelter.
Ramsons is a delicious spring plant with multiple benefits for the body. Considered a wonder of nature, Ramsons can be used in many healthy recipes.
Ramsons has been called the "plant of the third millennium" because of its properties and benefits for the body. With a taste very similar to garlic, but with a special freshness, Ramsons is called Allium ursinum or Bear's Garlic. Ramsons - properties and benefits Ramsons resembles garlic not only in taste. Several studies have concluded that it has even more therapeutic properties than garlic for the body. This is apparently due to the fact that Ramsons grows wild, keeping its traits unaltered. In Germany, Ramsons has been called the "Plant of the third millennium", precisely because of its beneficial effects on the heart and blood vessels, but also on digestion, the immune system and the endocrine system. Ramsons - natural antiseptic and antiviral Ramsons contains carotenoids, vitamins A and C, B-complex vitamins, mineral salts, calcium, iron, phosphorus, sodium, magnesium, copper and protein. This wonderful spring plant has a purifying, detoxifying, antiseptic, antiviral, antimicrobial effect and an immunomodulatory role. Also, Ramsons has an antihypertensive action, peripheral vasodilator, being a blood thinner and blood platelet antiplatelet. What is Ramsons good for? Ramsons is recommended to be eaten raw in salads or prepared in various dishes. Ramsons juice fights degenerative rheumatism and is obtained by macerating Ramsons leaves, cut and placed in a jar over which hot water is placed. The maceration to obtain the Ramsons juice takes 4 hours. Filter and drink immediately. Lowers cholesterol Frequent consumption of Ramsons can lower cholesterol levels, reduce biliary insufficiency. It can be effective in relieving upper respiratory tract disorders, insomnia, dizziness and even depression. It is also beneficial in case of gastrointestinal diseases, dysentery, intestinal parasites. How many calories Ramsons has 100 grams of Ramsons contain only 60 calories, representing only 3.05% of the total of 2000 calories recommended daily to an adult. What Ramsons looks like Ramsons is a small to medium-sized plant with fleshy, strong green leaves. In height, Ramsons can reach 30-50 cm. Ramsons has small white flowers. Ramsons plants can be confused with others that look similar and can be poisonous, so it is good to know this plant very well before consuming it. The way it can be recognized and differentiated from other toxic plants is given exactly by its resemblance to garlic. Rubbing the Ramsons leaves between your fingers and checking the smell of garlic can be helpful. In addition, Ramsons leaves have an individual, green stem, and other similar plants come from a common reddish-brown stem. When Ramsons is found Ramsons is a spring plant and can be found in April-June. It is widespread in most of Europe and grows in forests with moist soils, preferring slightly acidic conditions.
She helped many women to get rid of various gynecological diseases, pregnant women, to make a long-awaited baby and mothers to be happy, even if they raised the diagnosis - infertility. And not only for women's diseases recommended upland uterus. Its medicinal properties, indications for use and will be discussed.
Borovaya uterus belongs to the old, tried and tested for centuries by traditional medicine. She helped many women to get rid of various gynecological diseases, conceive, To make a long-awaited child and become happy mothers, although they raised the diagnosis - infertility. Some gynecologists are skeptical of the herb, while others actively use it in the treatment of their patients. And not only for women's diseases recommended upland uterus. The Ministry of Health of the Russian Federation in 2003, officially approved and published a normative and technical documentation on the use of this plant. Its medicinal properties, indications and methods of preparation of medicinal potions and will be discussed in this article. Official name - Ortiliya face or Ramish faces, Latin - Orthilia Secunda. But the people were given several names - wavy uterus, bokotsvetnik, Borovushka, motherboard. She likes to settle in the forests of Borovo. The plant is a perennial, has creeping stems, but they are already moving away from the low annual branches. The glossy, alternately arranged leaflets have a serrated edge. Ovoid shape of a leaf, rounded base feathered, but sharp verhushechka. The flowers are small and in the shade, collected in the brush - back and down. The seeds are placed in boxes. It grows in the Altai, in the forests of Siberia, Ukraine. Bioactive substances are collected here in this complex in the plant: the main components - monotropein iridoid glycosides resin, flavonoids, saponins, coumarins, quinones, arbutin, tannin and bitter substances ,. There citrus and tartar, vitamin C. Trace elements: titanium, zinc, manganese, copper. Because iridoid freshly harvested herbs has a fishy smell, disappears on drying. Medicinal properties: anti-inflammatory, antimicrobial, antiviral, antifungal, resolving (due to flavonoids); It contributes to the functional activity of the female reproductive organ - the uterus and gradually aligns hormones; thin saponins vaginal secretions, deduces phlegm from the bronchial tubes; hydroquinone prevents the growth and development of tumor cells; by Arbutin is a diuretic effect; Vitamin C stimulates immune processes, strengthens blood vessels; coumarin, which are natural anticoagulants, preventing thrombosis; establishing micronutrient metabolism. Mainly used to treat ortiliy many gynecological diseases - endometriosis, fibroids, fibroids, endometrial hyperplasia, adnexitises, inflammation of the fallopian tubes, polycystic, yeast infection, adhesions, obstruction of tubes, ovarian cysts, menstrual disorders, interruptions, menstruation, interruptions erosions, mastitis, to relieve premenstrual syndrome. This plant promotes ovulation, conception, pregnancy and helps to keep the birth of the child in women who are diagnosed with the-sentence - infertility. It is useful in the treatment of other diseases: Excretory system - pyelonephritis. cystitis; thyroid diabetes; nervous disorders; in the treatment of breast and cervical cancer; male diseases - Treatment of prostate adenoma. prostatitis.
I love this plant since I was little, since I was in kindergarten I used it after fighting to the blood as training. Always after a beat, I would pick the plantain, smash it with my hands so that it would be wet with juice, then I would put it on myself and the other. Ever since I was in kindergarten I have known many medicinal plants thanks to my grandmother. Plantain is my favorite, not to mention it eliminates all kind of toxins, venom from snakes and spiders, even if you step o a rusty nail, you can use this and no need to worry about a hospital.
Now that I live Off Grid in Romania, I use this plant a lot, including as food, due to the high amount of protein, amino acids, vitamins and minerals. Known since ancient times for its therapeutic qualities, plantain, also called sheep's tongue, snake's tongue, frog's tongue, or rain's mother, depending on the geographical area, grows spontaneously on roadsides, near fences, in pastures and clearings, on the plain, at hill and mountain. It is not a pretentious plant and, if you need its benefits, you can also find it in winter, with a green leaf, under a thick layer of snow. From plantain, for therapeutic purposes are used leaves, rich in vitamin A, C, and K, in mucilage and tannin, but also minerals: calcium, iron, zinc, magnesium. During this period, when respiratory infections make new victims every day, it is especially useful to have plantain at home that can be used internally, in case of bronchitis, asthma, diarrhea, gastroduodenal ulcer, hypercholesterolemia, hypertension, cough, rheumatism, stomatitis. , atherosclerosis, hemorrhages, but also externally, in case of abscesses, herpes, blisters, cuts, boils, rheumatic joint inflammation, certain forms of skin cancer, ulcers, varicose veins. Infusion and fresh plantain leaves are used in the treatment of insect bites, boils, in the external treatment of hemorrhoids. Decoction of plantain leaves treats old wounds, difficult to heal. Poultice with plantain soothes the pain caused by shingles. Freshly picked plantain leaves, well washed and dried in a clean towel, can be placed directly on wounds or boils, after passing over them with a twister, to leave the juice. In case of cold, sore throat and chest, cough, you can drink three to four cups of plantain tea a day. Pour 200 ml of hot water over one or two teaspoons of the dried and chopped plant, cover the pot, and let it infuse for a few minutes. Strain, sweeten with honey, and drink hot, sip by sip, for 10-15 minutes. If your throat hurts, do not drink hot tea because it would irritate your throat even more and delay healing. Few know that plantain, in the form of tincture, prepared at home, in spring, from young leaves, also treats urinary tract infections. Plantain tincture can be used for two years after harvesting the plant. Fill a jar with fresh plantain leaves, without stuffing them, over which pour food alcohol, home-made brandy, or vodka, to cover them. The vessel, tightly closed, is left to soak for 15 days, during which time it is shaken several times a day. Then, strain and keep the tincture cold, in small, dark bottles. Take 10 to 15 drops or even a teaspoon, diluted in water, against the diseases mentioned above. The tincture diluted in water is used, in the form of mouthwashes, and against toothache. It is also gargled against stomatitis, pharyngitis, laryngitis, canker sores, and other mouth infections.
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